Because I said I would… A lesson in Commitment and Accountability.
I went to bed at 10 o’clock last night. The lights were out. My computer was off. My phone was off. The book was closed. The crossword was set down. The last thought that went through my head was “Woohoo, I DID IT!!!” Did you just see the celebratory fireworks? Or are you wondering whether […]
Confronting Your Comfort Zone
“Life begins at the end of your comfort zone.” That is one of the quotes with a permanent home on my refrigerator door. I love having a regular reminder that I have a lot to gain when I confront that line. You don’t have to dig deep to identify some of the many benefits that […]
Goals – What makes them valuable?
When talking about intentions, and how we start heading in the right direction, it is impossible not to talk about goals. Goals are what let us put focus on what we can DO to aid us in being the person we want to BE. A quick search of the internet will turn up an alphabet […]
Bucket Lists – A new perspective on an old tool
“Bucket lists are helpful in that they’re a way of listening to your inner wisdom. It’s so easy to get caught up in the day-to-day grind, to-do lists, going to work and coming home, doing chores, and the like – you can lose sight of that inner compass.” – Dr. Shilagh Mirgain Defining the […]
Road Maps – How to choose your route intentionally
I know we are in the days of GPS and letting the Google gods or Waze wizards dictate how we get from point A to point B. But let me harken you back to the days of the good old road map. I am talking about the coffee-table sized atlas that you may have used […]
Intentions blog series – Introduction
Watch for the upcoming blog series on intentions. This is following the awareness series that discussed tools to use to become more aware of who we REALLY are. These included listening to stories about us, digging into the shoulds that can run our lives, and what we can learn from compliments we carry with us. […]